EXERCISE TO HEAL: STRETCHING WITH KAREN HOLDEN (1/30, 1/30, 1/60)
Genre:
How To\Self Help
NOLA:
EXER
Program Service:
Premium
Supplier:
Exercise To Heal, LLC
Rights:
unlimited, School Rerecord, Noncommercial Cable, Video on Demand (VOD)
Video-On-Demand “catch-up rights” for 30 day period following each exhibition and for which a per viewing fee is not paid; Non-exclusive pay Video-On-Demand may be negotiated with Licensor on a case-by-case basis.
Offered:
June 2010
Contract:
8/1/2010-8/31/2012
Premium for Pledge:
Stations only. Consult APT pledge information for details. Program DVD: "Exercise To Heal: Stretching with Karen Holden, " related DVD: "Exercise To Heal: Stand Up & Stretch with Karen Holden, " related DVD: "Exercise To Heal: Get Stronger with Karen Holden, " related DVD: "Exercise To Heal: Full Body Shape-Up with Karen Holden"
Description
As we age, staying limber is one of the most important things we can do for our overall health. Every day nature reminds us that flexibility is the key to youthful vigor. We don’t have to lose that flexibility as we get older. Master instructor Karen Holden has spent more than 40 years practicing, studying, and teaching her craft as a practitioner of yoga, stretching and Qi Gong. In EXERCISE TO HEAL: STRETCHING WITH KAREN HOLDEN, Holden takes viewers through a simple yet effective routine of basic stretching – movements most of us can still do with little effort, to help reduce muscle tension, reduce stress, prevent injuries, increase coordination, enhance circulation, improve your mood, feel energized and relaxed.
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Images
Karen Holden
Karen Holden
related DVD -- Exercise To Heal: Full Body Shape-Up with Karen Holden
related DVD -- Exercise To Heal: Stand Up & Stretch with Karen Holden
program DVD -- Exercise To Heal: Stretching with Karen Holden
related DVD -- Exercise To Heal: Get Stronger with Karen Holden
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American Public Television
Viewer Services
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